-Jarytza Linares We have all heard the 5 stages of grief: denial, anger, bargaining, depression, and acceptance in the grief and loss process. This design was originally created by Elisabeth Kübler-Ross to portray how terminally ill people navigate their feelings when they know they will not recover. It has since expanded to become one of the […]
La Vida de La Fiesta: Cuando me di Cuenta que mi Tío era un Alcohólico
-Diana Franco Me acuerdo de una temprana edad que mi tío era la vida de la fiesta, muy sociable y siempre tenía su vaso especial una lata en su mano. Tomando se volvió tan normalizado en El hogar hispano que hay un chiste en sus países que la edad para tomar es cuando puedas ver […]
What is Play Therapy
-Dramesia Colbert Play therapy is a method of therapy that uses play to deal with mental health needs in children. This therapy builds on the communicative and learning process of children. Play therapy can be used for children with a behavioral issue, such as anger management, grief, trauma, and more. You can also use it […]
What is in a Name: Deadnaming
-Kenyu Jones WHAT IS IN A NAME? Names mean different things to different people. For some, a name can be a new beginning, or a sense of pride and joy. For people that identify as transgender a name can mean everything. Here’s why… What is deadnaming? Deadnaming occurs when a person, intentionally or unintentionally, refers […]
It’s Not Always Physical
-Diana Franco The different types of domestic violence When thinking of domestic violence, physical violence always comes to mind. Not knowing the emotional bruises are just as bad or worst because it is a silent pain. The power and control wheel describes eight other ways of manipulation used by an abuser. Intimidation The use […]
Project THEM
We are so excited to announce our pilot program Project THEM, Trans Humanistic Empowerment Movement. THEM is an homage to the they/them/theirs pronouns that many transgender/nonbinary people use. Project THEM has been a collaborative effort that has grown out of a desire to create a safe space for trans people to be their truest […]
Suicide Prevention: What are Some Warning Signs
Now more than ever, our mental health is vital to our survival. We have been living in a pandemic for many months now and we are all negatively impacted in several ways. Our access to helpful resources is somewhat limited, yet we know that depression, anxiety, PTSD, and other struggles are more prevalent right now. […]
Is it Grief if Nobody Died?
When we think of the word grief, or even Google the word for that matter, the first reference is to a literal, physical death of a loved one. Yet, are there not other times in or lives when we experience grief? The ending of a romantic relationship, even if it is the most mutual and […]
The Addiction and Mental Health Consumer Perspective
The challenges facing consumers with addiction or mental health issues are compounded when self-stigma mirrors social stigma. Thanks to misconceptions and lack of adequate public education about mental health and addiction issues, the consumer seeking recovery may find it almost impossible to get the help they need while also contributing to their own stigmatization. If […]