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Honoring Women: Women’s History Month

By Amanda Huper Lopera, posted March 31, 2021

Dramesia Colbert The month of March is Women’s History Month. After 1987, Congress and U.S. President have designated the month of March Women’s History Month. Women’s History month use to be a week, before it officially became a month. In 1980, a group of women and historians successfully lobbied for national recognition. President Jimmy Carter, […]

It’s Not Always Physical

By Amanda Huper Lopera, posted October 4, 2020

-Diana Franco   The different types of domestic violence When thinking of domestic violence, physical violence always comes to mind. Not knowing the emotional bruises are just as bad or worst because it is a silent pain. The power and control wheel describes eight other ways of manipulation used by an abuser. Intimidation The use […]

Suicide Prevention: What are Some Warning Signs

By Amanda Huper Lopera, posted September 11, 2020

Now more than ever, our mental health is vital to our survival. We have been living in a pandemic for many months now and we are all negatively impacted in several ways. Our access to helpful resources is somewhat limited, yet we know that depression, anxiety, PTSD, and other struggles are more prevalent right now. […]

3 Steps to Self-Compassion

By Amanda Serrano, posted March 16, 2020

“God, you can be so stupid sometimes.” “Why would he be attracted to YOU?” “You’re just going to screw this up.” These are things you would probably never say to another human being unless you’re a real jerk. But how many of us have that inner critic that says these kinds of things all the […]

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  • Home
  • About
    ▼
    • About Us
    • Board of Directors
    • Amanda Huber Lopera MSW LCSW
  • Services
    ▼
    • Mindfulness-Based Therapy
    • Substance Use
    • Couples Counseling
    • Therapy for Trauma Survivors
    • Counseling for New Mothers
    • Family Counseling
    • Grief & Bereavement Counseling
    • Therapy for Depression
    • Therapy for LGBTQIA+ Identified
    • Counseling for Anxiety
    • Consulting Services
  • Projects
    ▼
    • Project THEM
    • YASS
    • Mariposa Project
    • Conectando La Familia
    • Survivors Fund
    • Intern Program
  • Getting Started
    ▼
    • Appointment Request
    • Client Forms
    • FAQs
    • Rates and Insurance
  • Resources
    ▼
    • Mental Health Links
  • Donate
  • Contact us
  • Blog
  • En Español
    ▼
    • Terapia en Espanol