-Diana Franco I remember from a really young age my uncle was the life of the party, very out going, and always seem to have his “special” cup or a silver can in his hand. Drinking became so normalized in Hispanic household that there is an on-going joke in their countries that you are old […]
What is Play Therapy
-Dramesia Colbert Play therapy is a method of therapy that uses play to deal with mental health needs in children. This therapy builds on the communicative and learning process of children. Play therapy can be used for children with a behavioral issue, such as anger management, grief, trauma, and more. You can also use it […]
It’s Not Always Physical
-Diana Franco The different types of domestic violence When thinking of domestic violence, physical violence always comes to mind. Not knowing the emotional bruises are just as bad or worst because it is a silent pain. The power and control wheel describes eight other ways of manipulation used by an abuser. Intimidation The use […]
Suicide Prevention: What are Some Warning Signs
Now more than ever, our mental health is vital to our survival. We have been living in a pandemic for many months now and we are all negatively impacted in several ways. Our access to helpful resources is somewhat limited, yet we know that depression, anxiety, PTSD, and other struggles are more prevalent right now. […]
Is it Grief if Nobody Died?
When we think of the word grief, or even Google the word for that matter, the first reference is to a literal, physical death of a loved one. Yet, are there not other times in or lives when we experience grief? The ending of a romantic relationship, even if it is the most mutual and […]
Age Appropriate Parenting
When it comes to parenting, we often wish there was a magical manual that gives us all the ins and outs of being a good parent. Punishment can feel like a grey area in the parenting world due to the differences in parenting styles we see. Having a basic understanding of age appropriate punishments can […]