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Relationship Goals: Healthy Relationships

By Amanda Huper Lopera, posted April 25, 2021

What are relationships goals and are the ones that are celebrated in modern society healthy? This may seem like an easy question to answer but it is not always easy to know what we want from our relationships, whether they be romantic or platonic, and therefore we do not know what boundaries to set. Boundaries […]

Election Day Self Care: 2020

By Amanda Huper Lopera, posted November 3, 2020

Dramesia Colbert Elections are today, and with elections comes stress. You should not spend your time looking at social media or polling sites because it is going to increase your stress and anxiety levels. Instead, you should be taking care of yourself during this time. Below will be nine self-care tips that will be beneficial […]

Life of the Party-When I Realized my Uncle was an Alcoholic

By Amanda Huper Lopera, posted October 26, 2020

-Diana Franco I remember from a really young age my uncle was the life of the party, very out going, and always seem to have his “special” cup or a silver can in his hand. Drinking became so normalized in Hispanic household that there is an on-going joke in their countries that you are old […]

It’s Not Always Physical

By Amanda Huper Lopera, posted October 4, 2020

-Diana Franco   The different types of domestic violence When thinking of domestic violence, physical violence always comes to mind. Not knowing the emotional bruises are just as bad or worst because it is a silent pain. The power and control wheel describes eight other ways of manipulation used by an abuser. Intimidation The use […]

Project THEM

By Amanda Huper Lopera, posted September 11, 2020

  We are so excited to announce our pilot program Project THEM, Trans Humanistic Empowerment Movement.  THEM is an homage to the they/them/theirs pronouns that many transgender/nonbinary people use.  Project THEM has been a collaborative effort that has grown out of a desire to create a safe space for trans people to be their truest […]

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  • Home
  • About
    ▼
    • About Us
    • Board of Directors
    • Amanda Huber Lopera MSW LCSW
  • Services
    ▼
    • Mindfulness-Based Therapy
    • Substance Use
    • Couples Counseling
    • Therapy for Trauma Survivors
    • Counseling for New Mothers
    • Family Counseling
    • Grief & Bereavement Counseling
    • Therapy for Depression
    • Therapy for LGBTQIA+ Identified
    • Counseling for Anxiety
    • Consulting Services
  • Projects
    ▼
    • Project THEM
    • YASS
    • Mariposa Project
    • Conectando La Familia
    • Survivors Fund
    • Intern Program
  • Getting Started
    ▼
    • Appointment Request
    • Client Forms
    • FAQs
    • Rates and Insurance
  • Resources
    ▼
    • Mental Health Links
  • Donate
  • Contact us
  • Blog
  • En Español
    ▼
    • Terapia en Espanol